Freeing Ourselves of Guilt
Wednesday, June 18th, 2008
Out of all the emotions that lend themselves to self-sabotage, perhaps none are as potent as guilt. When we carry a heavy heart, burdened by something we’ve done that’s deemed wrong or improper, we constrict the expansion of our being. Guilt has the potential to shut us down in so many ways.
Often times, I have looked to my past and thought, “Why on earth did I do that?” Usually this thought is laced with heavy doses of gut wrenching judgment. The more I dwell on condemning my past actions (actions which cannot be physically changed anyway), the more I can feel myself undermining my potential.
Somewhere along the way, many of us have adopted the illogical attitude we aren’t a good person if we don’t carry around regrets from our past. We grow up believing we should be disgusted with ourselves for making certain choices. After all, no person of good moral standings would dare do something like that (insert any unfavorable action here) and not feel bad about it until the day they die, right?
(Read the rest of Freeing Ourselves of Guilt…)