Archive for the ‘Releasing Fear’ Category

Free Your Mind

Friday, February 27th, 2009

There are currently 106 blog posts contained at Wind of the Soul. The majority of these are devoted to encouraging the individual to follow their inner-wisdom, explore their creative passion, break free from the ranks of limiting social concepts/expectations and be wary of chasing external “happiness.” While I usually don’t post videos, I was so moved by this three minute and thirty second clip, I wanted to share it. In his 1999 speech, Terence McKenna captured the majority of my thoughts and feelings in the most concise and rapid manner I’ve ever witnessed.

Terence was a poetic genius and wordsmith who consistently stretched the concepts and paradigms of reality. Though he’s passed on, I’m sure his consciousness continues the journey down the rabbit hole, freeing more minds as he goes.

Whether you agree or disagree with McKenna (or me for that matter), the material is thought provoking and causes us to take a step back and examine our existence. Once we stop exploring; stop questioning; stop examining – that’s when we are in trouble.

I can’t vouch for the website featured at the end of the clip, as I’ve never been there, nor have I ordered any of their products.

This video can also be accessed by visiting the You Tube page.

Posts Related to Free Your Mind

Shaking off Social Pressure to Achieve Self Actualization
Blazing Your Own Trail
Blazing Your Own Trail: the Techniques Part I
Intentionally Reclaiming Our Power
Evoking Change Through Uplifting Action

Podcast #11: Economic Recession = Rebirth

Saturday, February 7th, 2009

This installment features a narrative of the blog entry: Economic Recession = Rebirth. The episode explores the ability, afforded to us by financial downturn, to reconnect with purposeful, conscious action and intrinsic value. By reconnecting and becoming more conscious, we stop reacting and we lessen our dependence on external items and circumstances for sustaining or inspiring our happiness.

This episode’s running time is 8 minutes, 25 seconds and file size for download is 7.71 MB. It can be played on your computer’s media player by following this link, or via the embedded player in the Audio section, or in the embedded You Tube player below. Thanks for joining me for this installment. I appreciate the continued feedback regarding the Wind of the Soul Podcast Series.

Granting Yourself Permission

Tuesday, February 3rd, 2009

Many years ago, when confronted by the question, “Are you happy?” I distinctly recall my reaction. Though the individual posing it was being completely sincere, I felt it was a ludicrous thing to ask. How could something so simple seem like such a strange query? As she awaited a response; my mind, only partially aware of the ever increasing lull in the conversation, was desperately trying to piece together some semblance of a reply. I stumbled around a bit and timidly answered with, “I guess”. After that, the rest of the exchange was a blur.

Looking back on it now, I understand why I reacted in that manner. It was a subtle form of shock. There I was, in my early twenties, never having contemplated whether or not I was truly happy at the deepest level of my being. In fact, up until that point, I don’t think I even considered happiness an option or an emotion associated with living life. Sure, I had fleeting moments of joy, but real, concrete happiness always seemed to be a nice fantasy reserved for someone else.

For me, life at that point had become completely unintentional. I lived to get things done and that was that. I was working and going to college, but all of my experiences were devoid of passion, drive, purpose, clarity and meaning.

Other than the emotion of fear, I had little reason to get out of bed in the morning. Fear and anxiety became my sole motivators for living. I stayed at a job where I was underpaid and under appreciated because of the fear of trying something new. I went to school, not for myself or because I enjoyed it, but because I was scared of what my family would think if I didn’t go and terrified of what would become of me without a degree.
(Read the rest of Granting Yourself Permission…)

Becoming a Vegetarian

Sunday, January 25th, 2009

Have you ever had an experience in which you honestly felt you weren’t fully responsible for making the decision or the choice to engage in a set of circumstances or an event – it just sort of slipped up on you? This line of thinking is not my normal approach with regards to taking full responsibility for everything in our lives. However, I’m willing to entertain such a thing because I felt something similar regarding my “choice” of becoming a vegetarian in 2008.

Prior to this last year, I had always been a meat eater. That’s not a fact I’m proud of, but it’s something I’m willing to admit. Though I was raised in a household where my mom was a vegetarian, I still consumed meat. Even after embarking on the path of becoming more consciously aware and respectful of all living things, I continued to consume meat.

The contradiction in that last sentence should have been obvious to me at some point, but it wasn’t. Just like so many of the issues I’ve had to face in becoming more self-actualized, my “taste” for meat (as a young adult) was motivated by my own issues of low self-esteem.

As a teenager, I was constantly teased for being painfully thin. This situation only compounded an already burgeoning state of insecurity. By age 18, I began a very serious bodybuilding and weight training hobby, with the hopes of shedding my old appearance. I had grown to hate the body I saw in the mirror and was willing to do almost anything to permanently alter or change it, even if it meant hurting myself in the process. My motto was: “I can’t do anything about my face, but I can certainly do something to fix my body” – somewhat empowering, yet simultaneously self defeating, wouldn’t you say?
(Read the rest of Becoming a Vegetarian…)

Economic Recession = Rebirth

Wednesday, January 7th, 2009

Though, I’m a huge advocate of being vigilant concerning where we place the majority of our attention, I also understand the importance of being aware of the current economic reality facing this nation. I’m not an economist, nor do I pretend to have the slightest grasp of fiscal expertise. But, perhaps I possess something else which qualifies me to write this post: I’ve had an experience with a situation that’s currently happening to many people. And, in my opinion, I represent a real world example of coming out the other side better off for having experienced it.

Seven and a half years ago, I was displaced from my job of almost a decade (along with roughly one thousand others) when my employer filed for bankruptcy. We were union; I was vested and building on a decent little pension, not to mention having amazing medical, dental and vision coverage. My hourly rate of pay was almost five times that of minimum wage (in 2001).

Due to the great benefits and the literal amount of blood sweat and tears I had invested in my position, I was devastated when our location was unable to escape a wave of closures that rocked the company. There were “rescue” buyout negotiations occurring all around us, yet we weren’t among those being saved.
(Read the rest of Economic Recession = Rebirth…)